Don't waste your resources!
Low engagement costs the global economy 7.8 trillion dollars. Not to mention the cost of illhealth and burnout and the loss of the potential for productivity and innovation. Inner wellness coaching is on a mission to reawaken purpose and meaning in your life and to create organizations where sustainability, and people development are the pillars of success. Purposeful living + working = happier & healthier people , a thriving organization, and a thriving society.
Our Approach
Inner Wellness Coaching applies coaching as a methodology to increase fulfillment for individuals and job satisfaction in the workplace. Lynnda's unique approach applies sociological creativity and strategy to be a catalyst for transformation from the micro to the macro level.
Goalsetting and envisioning is more important than ever to ensure for the individual and the organization that values are in alignment with the roles, mission and vision of the organization and the individual. This way motivation and productivity is increased which creates a happier, healthier workforce, people and society at large.
OUR SERVICES
Laser coaching
A high-impact, cost-effective coaching option designed for those who need quick, targeted guidance with maximum flexibility. Priced at just 1/5 of traditional coaching costs, it offers on-demand, 15-minute sessions that fit seamlessly into your busy schedule. This approach helps you make consistent progress without the time commitment of traditional coaching, making it perfect for those who thrive on efficiency and flexibility.
Executive coaching for leaders & managers
Our executive coaching is a personalized journey crafted to address your unique challenges, goals, and aspirations. Through one-on-one sessions with seasoned coaches, you will embark on a transformative experience aimed at unlocking your full leadership potential.
Sustainable Workplace Development Program
Our Sustainable Workplace Development Program is a holistic approach that addresses various dimensions of sustainability within the workplace. From workplace culture to employee well-being and organizational resilience, we provide tailored solutions to meet the unique needs of your organization.
Workshops/talks
Unlock the full potential of your team by prioritizing both their professional growth and inner well-being. Executive Coach Lynnda Houston offers transformative workshops and inspiring talks designed to enhance employee engagement and foster inner wellness within your organization. With a focus on cultivating a positive workplace culture and supporting individual flourishing, our programs empower your team to thrive in both their personal and professional lives.
Life coaching services
Our life coaching empowers individuals to unlock their full potential, achieve their goals, and live a fulfilling life. Whether you're seeking clarity, direction, or support in navigating life's challenges, Lynnda is here to guide you on your journey of personal growth and transformation.
Testimonials
When I first started, I was trying to figure out what to teach. With Lynnda’s help, I have received the resources and guidance to understand money. I would 100% recommend laser coaching to people.
CATE YOUENS
Before working with Lynnda as my coach I was always making plans, but not precise, and not taking action. She reminded, encouraged and made clear action plans for me. The biggest transformation for me was the sense of clarity knowing my action steps for each week. What I liked most about working with Lynnda as my coach was that I could share my problems, heart and thoughts freely. 10/10!
MIHOKO
Coaching has been a good sounding board and way to keep accountable, where I could both process my life and set clear intentions.
I really appreciated Lynndas compassionate demeanor and groundedness. I felt I had the space to be vulnerable but still stay on track. 10/10
ANONYMOUS
FAQS
What is life coaching, and how does it work?
Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. My approach as your coach is to be a facilitator for you to have the insights you need to move forward with your goals. I help you clarify your vision & direction, then to strategize the actions that will get you there, optimize your inner & outer environments to support your process, and help you master your mind & emotions along the way.
How long does a typical coaching engagement last?
The coaching period typically lasts for 3-6 months depending on the package chosen. It involves weekly 40 minutes - 1 hour sessions, a summary of the session is sent to you afterwards, plus you have access to me in between sessions during working hours by email or Whatsapp message. With this said, the duration of a coaching engagement can vary based on your individual goals and needs. The objective for me is to support you until you have achieved your goal. It's essential to discuss your objectives and expectations with me to determine the best timeline and structure for your unique coaching journey.
What makes Inner Wellness Coaching different from other coaching services?
Inner wellness coaching is distinct from other life coaching services in its holistic approach, focusing on the integration of mind, body, and spirit to achieve overall well-being. Unlike traditional life coaching, which often emphasizes goal-setting, productivity, and external achievements, inner wellness coaching delves deeper into the internal landscape of emotions, beliefs, and self-awareness. It prioritizes emotional balance, mental clarity, and spiritual fulfillment as foundational elements for a thriving life.
In essence, inner wellness coaching is about nurturing the whole person, enabling them to live authentically and with greater resilience, rather than solely focusing on external achievements. This deep, introspective approach sets it apart from more conventional life coaching services.
Meet the coach
LYNNDA HOUSTON
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